Start Within Stress Relief | Inner Sanctuary Meditation

Did you know that 60% of all diseases have stress as an underlying cause? 

Like most people, stress didn't mean much to Coach Colette, until she had her first minor health scare. It was then that she set the intention to heal herself and help others like you to do the same. You can begin to reduce your stress and anxiety with this relaxing 10-minute meditation. 

Be rejuvenated and inspired to create your special inner sanctum of peace so you can be more energetic, healthy, strong, and vibrant! Tune into your personal sanctuary anytime you want just by closing your eyes and listening.

For more mindset and motivation tips, follow @coach_colette on social media: Clubhouse, Facebook, Instagram, TikTok, and Twitter. Or, tune in to the Start Within Podcast.